Attention site owner: Please migrate your domain to the new hosting platform as soon as possible. Your site will stop receiving updates in February and will stop working in March 2026.





MOVEMENT DAYS & TIMES



Tues & Thurs

Tuesdays - Thursdays @ 5:00 am CST / 6:00 pm TT 


Wednesdays

Wednesdays @ 5:00 pm CST / 6:00 pm TT


Every Friday

Fridays @ 5:00 pm CST / 6:00 pm TT 


2nd Tuesday

2nd Tuesdays @ 6:00 pm CST / 7:00 pm TT